Name of River

Put in point

Take out point

River Duration

Class Grade

Altitude

Water Volume

Best Season

Distance

Departure

1.

Trishuli

Baireni

Narayanghat

3 days

3+

600m
170m

300 cumecs

All season

75kms

Kathmandu or Pokhara

2.

Kali Gandaki

Kusma

Mirmi(Dam)

3 days

4-

370m

117
cumecs

Oct\Dec
Mar\Apr

110kms

Pokhara

3.

Marshyangdi

Nagdi

Bimalnagar

3 days

4+

850m
370m

80
Cumecs

Nov\Dec
Mar\Apr

52kms

Kathmandu or Pokhara

4.

Budigandaki

Arughat

Benighat

2 days

3

480m
330m

90
Cumecs

Nov\Dec
Feb\Apr

34kms

Kathmandu or Pokhara

5.

Seti

Damauli

Gaighat

2 days

3

480m
190m

40
Cumecs

Oct\Apr

62kms

Kathmandu or Pokhara

6.

Sunkoshi

Dolalghat

Chatura

7-8 days

5

620m
115m

400
Cumecs

Oct\Dec
Mar\May

272kms

Kathmandu

7.

Bhotekoshi

Highway(95kms)

Dolalghat

2 days

4-5

960m
620m

40-90
Cumecs

Nov\Dec
Mar\May

45kms

Kathmandu

8.

Balephi Khola

Chanaute

Balepni

1 days

3 to 5

1000m
670m

25
Cumecs

Oct\Nov
Feb\May

18kms

Kathmandu

9.

Tambakoshi

Busti

Sunkoshi

2 days

4+

840m
465m

80
Cumecs

Nov\Dec
Apr\May

42kms

Kathmandu

10.

Dudhkoshi

Namche Bazzar

Sunkoshi

10 days

4-6

2850m
260m

100
Cumecs

Oct\Nov
Mar\May

63miles

Kathmandu

11.

Bheri

Ramnagar

Chisapani

6 days

3+

770m
195m

170
Cumecs

Oct\Dec
Feb\Mar

260kms

Kathmandu

12.

Karnali(upper)

Simikot

Chisapani

16-20 days

5-6

2040m
195m

200
Cumecs

Nov\Dec
Mar\Apr

385kms

Kathmandu or Pokhara

13.

Karnali(lower)

Sauli

Chisapani

7 days

4-5

560m
195m

360
Cumecs

Nov\Dec
Mar\Apr

180kms

Kathmandu or Pokhara

14.

Seti-Karnali

Dipayal

Chisapani

4-6 days

3

490m
195m

130
Cumecs

Oct\Dec
Feb\May

155kms

Kathmandu or Pokhara

15.

Tamor

Dobhan

Chatara

4-6 days

5

630m
115m

150
Cumecs

Oct\Dec
Feb\Apr

120kms

Kathmandu

16.

Arun

Tumlingtar

Chatara

3 days

4-

290m
115m

215
cumecs

Nov\Dec
Mar\Apr

70kms

Kathmandu